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Do you feel like giving up on relationships?

Don’t give up. There really is a pathway to a strong and loving relationship.

I have seen people struggle with the same issues over and over again. People come to me feeling angry, sad, frustrated, anxious, and utterly confused. It is important to understand that you can be smart and successful in many areas of your life and still struggle when it comes to your relationships. Most people find themselves hitting the same brick walls time and time again.

The Pathway to Love was developed out of my 25 years of experience helping people understand what was happening, why it was happening, and how to finally create a more loving and powerful relationship.

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Featured Articles by Julie

Interesting knowledge about everyday relationship topics

1007, 2015

What Are You So Angry About?

Anger is both a cause and symptom of trouble. Anger is neither a good or bad feeling. It's simply a feeling. Having said this, anger is a powerful emotion. It has a lot of energy. How you channel this energy is crucial. There is definitely an upside and a downside to anger.

 

The upside of anger is its ability to mobilize you into action--to change, remove and protect yourself. Your anger may lead you to addressing a problem rather than avoiding it, leaving an abusive relationship, finding a new job, moving from a bad living situation, setting stronger limits with others and taking care of yourself better. 

The downside of anger is that it is easy for anger to take over. You can lose control. When anger runs the show it is easy to alienate others and make poor choices. You may say things you regret, act out in malicious ways or seek revenge. If you don't have a handle on your anger, it can destroy relationships, create financial and legal problems, and wreak havoc on your physical, emotional and psychological well-being.

 

The opposite is just a true. Understanding and managing your anger well can lead to restoring your personal power and integrity, setting appropriate limits with others, making positive changes in your life, and clearing up any misunderstandings with others. In the end, you have the possibility to strengthen your relationships and your overall well-being.

 

So what are you really angry about? Here's some "real" reasons why you get angry.

  • You're scared
  • You're hurt
  • You feel disrespected 
  • You feel unappreciated
  • You didn't get what you want
  • You can't get what you need
  • You feel victimized and violated
 What to do?

 

  • Acknowledge your feelings
  • Test reality 
  • Take a look at the situation from all possible perspectives
  • Own what is yours
  • Confront what is not
  • Seek mutual understanding
  • Find forgiveness
  • Take action that moves you and your life forward in a positive direction.

 

Simple enough?

 

Sometimes yes and sometimes no. Learning to manage your anger is a lifelong process. We never attain perfection. So give yourself and others a break when anger runs amuck. Clean up the mess and resolve to do better next time.

If you or someone you know is struggling with managing anger, please reach out and contact me. I'm here to help. Sometimes it only takes a session or two for powerful shifts to occur. You and your loved ones deserve it. I work via Skype or telephone for those that are not in the Los Angeles area. Email or call at 310-379-5855310-379-5855  to schedule your session today.

Be well,

Julie

About me: www.julieorlov.com/about

About The Pathway to Love at-home program: www.julieorlov.com/pathway-to-love

About your relationship: Get your Free Relationship Assessment Quiz at www.julieorlov.com/quiz

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What they say about Julie

“You will acquire a whole new appreciation for who you are and what you can bring to your relationship with yourself and others. Orlov demonstrates not only how we affect and create our relationship with ourselves and others but how they can affect us in return on the creative journey of self-discovery and self-love.” — Bernie Siegel, M.D., author of 365 Prescriptions For The Soul and 101 Exercises For The Soul

“The Pathway To Love is a unique answer to help qualify us for the very rewarding and serious business of human intimacy.” —Rhonda Kendle, Spokane, WA

“You will have many moments of deep self discovery and insights into why some of your relationships failed so miserably and why some lasted for a while but never really ‘got off the ground’.” –Irene Conlan

“This program is awesome. It’s been a long time since I felt this optimistic and positive about making positive changes in my life and accepting certain things about myself. I’m honored to work for a company that provides this type of support for its teammates.”
– Director, DaVita, Inc.

 

To schedule your consulting or psychotherapy session contact me at jorlov@julieorlov.com
or Call (888) 99-PATHS (888) 997-2847 (Toll Free) or 310-379-5855 (Direct)

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